Island Hopping in the Bay of Naples

from $1,949.00

Discover the beautiful islands of Ischia, Capri and Procida on foot

  • Reviews 2 Reviews
  • Vacation Style Holiday Type
  • Activity Level Leisurely / Moderate
  • Group Size Small Group
    4 - 16
All about the Island Hopping in the Bay of Naples.

Not far off-shore from the Amalfi Coast, Ischia and Capri have long been the summer playground of the rich and famous. However, away from the yachts, glamorous piazzas and exclusive boutiques, the stunning natural landscape of these islands also offer breath-taking walking opportunities with their great variety of quiet coastal trails, secluded sea coves and pastel-coloured villages. Starting from the blissful Sorrento peninsula, we sail through the blue waters of the gulf, walking on the world-famous Capri and Ischia, plus the island of Procida – one of Italy’s best kept-secrets – and ending in the vibrant Naples. Perfect for first timers as well as the Amalfi Coast aficionados, this trip is definitely one for the bucket list!

The tour package inclusions and exclusions at a glance
What is included in this tour?Items that are included in the cost of tour price.

* All breakfasts and 3 dinners
* 7 nights accommodation in *** hotels
* All transport and listed activities
* Tour leader throughout
* Airport Transfers (at designated times)

What is not included in this tour?
  • Flights
  • Single Accommodation (available on request, inquire for supplement)
  • Local city taxes (approx. €10-15)


  • Wild nature and azure bays in volcanic Ischia
  • The other face of glamorous Capri
  • Procida, one of Italy’s prettiest islands
  • Enjoy a limoncello tasting in Sorrento
  • 7 nights in 3-star hotels, all rooms en suite
  • 4 days walking and 1 free day
  • Group normally 4 to 16, plus leader. Min age 16 yrs
  • Low altitude throughout
  • Trip can be combined with TDA: Walking the Amalfi Coast
  1. Day 1 Start in Massa Lubrense, at the tip of the Sorrento Peninsula.

    The trips starts today in the lovely village of Massa Lubrense, our base for the next two nights located right at the tip of the Sorrento Peninsula. Enjoy a warm welcome from local hosts and enjoy a delicious dinner in the hotel’s restaurant overlooking the Gulf of Naples. Land only clients can arrive at any time, although we do recommend to join the group at the airport or arrive at the hotel before 8pm.

  2. Day 2 Walk to beautiful Sorrento; free time for sightseeing and enjoy a delicious limoncello tasting; return to Massa Lubrense.

    We start the day with a walk to the beautiful coastal town of Sorrento, hometown of Limoncello, the famous lemon based liqueur. Perched on top of a cliff, the town is known for its sweeping views over the Bay of Naples and its charming and elegant historic centre. There will be some free time to stroll around at our own pace or take a drink in the lively Piazza Tasso, before enjoying a refreshing limoncello tasting (included). In the afternoon we continue our walk back to Massa Lubrense; dinner and overnight in Massa Lubrense.

  3. Day 3 Morning boat to Capri; free time for optional walk, explore the glamorous town's centre or take a boat tour to explore the island's best swimming spots.

    In the morning we set off for our sailing adventure in the Gulf of Naples and head to our first stop: the idyllic island of Capri. Capri’s intriguing combination of fabled beauty and hedonism has charmed its visitors for centuries, from Roman Emperors to contemporary Hollywood stars. During our stay we explore beyond the elegant cafes and designer boutiques and get to see the more unspoilt and authentic part of the island. The rest of the day is free with many optional activities: we recommend taking the chairlift up to the top of Monte Solaro to enjoy breathtaking views of the entire Gulf of Naples. In the afternoon explore the island’s flower-filled gardens and Roman villas, or take a leisurely boat tour around the island with time for a swim in hidden coves and lesser-known sea grottoes. Don’t miss a visit to Capri town, arguably the most chic and glamorous Mediterranean place in Europe! Take a stroll in the pretty town’s lanes, and enjoy an Italian aperitivo in the famous ”Piazzetta”, where everyone comes to see and be seen!

  4. Day 4 Walk along the unspoilt western coast of the island and take a boat trip to the iconic Blue Grotto, Capri's most famous sea cave (optional).

    Today’s walk starts from Punta Carena and continues along stunning, rugged coastline following the fortress system built by French and British in the 19th century. We finish at the Blue Grotto, Capri’s most famous attraction. An optional boat trip is available for those who want to explore the dark cavern where the sea glows electric blue, the result of sunlight passing through an underwater cave (weather dependent and payable locally); transfer by public bus and overnight in the peaceful residential village of Anacapri.

  5. Day 5 Spectacular walk to discover Capri's rugged nature, caves and stunning view points; late afternoon boat to Ischia.

    Starting from Capri’s iconic ’piazzetta’, we walk past colorful villas and flowery gardens and reach Grotta di Matromania, a hidden cave tucked into the island’s limestone crags and site of ancient pagan worship ceremonies. Later we continue on to Terrazza di Tragara, a spectacular panoramic trail offering postcard views of Capri’s iconic Faraglioni and the summit of Monte Solaro, the highest point on the island. In the afternoon we take a hydrofoil to the volcanic island of Ischia, the biggest in the Gulf of Naples and home to some of the prettiest beaches and best hikes of the whole Campania region.

  6. Day 6 Panoramic coastal walk from the colourful harbour to the quaint fishing village of Sant'Angelo.

    Today’s walk follows a panoramic coastal trail which, on a clear day, offers stunning views of Naples. After passing through the lovely countryside village of Piano Liguori, surrounded by green vineyards, we reach the picturesque fishing village of Sant’Angelo, where we have time for a swim and a visit to the famous Maronti beach. Here jets of steam created by underground volcanic activity rise up through the sand. The sand is so hot in places that locals use specially-made containers to cook food such as chicken or clams underground!  Private Transfer to Ischia town.

  7. Day 7 Optional visit to Castello Aragonese; sail to the pastel-coloured Procida, rated as one of Italy's most beautiful islands; enjoy a short walk and spectacular island views; boat to Naples.

    In the morning we have some free time to enjoy an optional visit the iconic Aragonese Castle,  dating back nearly 2,500 years. We then take a boat to the volcanic Procida, the Bay of Naples’ smallest island and its best-kept secret. Mercifully off the mass-tourist radar, the island’s perfect blend of sun-bleached streets, lemon groves and pastel-coloured houses makes it a real joy to the eye and soul. Procida’s special charm has also led to it featuring in a number of films including the classic Il Postino and The Talented Mr Ripley. Our short walk starts from the most picturesque and charming spot on the island: the hamlet of Corricella. After passing through the narrow streets of the village we walk up to the fortified medieval district Terra Murata or ‘walled land’, dominated by its castle from where we enjoy marvellous views. In the afternoon we take a hydrofoil to the colourful city of Naples, where we take a quick orientation tour before enjoying a farewell pizza night in the historic centre; overnight in Naples.

  8. Day 8 End Naples.

    Our tour ends in Naples in the morning of day 8. Depending on the group flight departure time, there might be some free time to explore the famous historic neighbourhood of Spacca Napoli, Toledo street, Umberto I Gallery and the Plebiscite Square.**

Where you stay


We spend the first two nights in Massa Lubrense, two nights in Anacapri, two nights in Ischia and the final night in a central hotel in Naples. All rooms at the hotels are en suite, and all of them offer free Wi-Fi. The hotels are all 3-star and have been chosen for their warm hospitality and character; some of them have a pool.

List of hotels normally used:
Massa Lubrense: Hotel Il Piccolo Paradiso
Capri: Hotel La Bussola
Ischia: Hotel Europa or Hotel Bellevue
Naples: Hotel Chiaja

Eating and Drinking

All breakfasts, 3 dinners and 1 limoncello tasting are included.

Breakfast at the hotels is continental style with a choice of cereal, bread, pastries, yoghurt, orange juice and milk with an array of teas/coffee. Lunches will be picnic style or taken in local cafes. The first two evening meals included in the itinerary are normally taken at the hotel and in a local restaurant. The last group dinner in Naples will be taken in a typical pizzeria in the historic centre. The abundance of fresh local produce as well as highly skilled local chefs make the Campania region one of the most envied culinary landscapes in the world. Most regional meals are prepared using of seasonal fresh ingredients such as olives, oranges, lemons, eggplants, tomatoes, almonds, grapes, and more; not to mention all of the seafood fished right off the coast. On this trip the leader will always be on hand to recommend the best restaurants and specialities in the islands. In Capri try the simple but delicious insalata caprese (mozzarella, tomato and basil salad) and the ravioli capresi, Capri’s staple dish made with simple pasta dough filled with parmigiano and aged caciotta cheese, tossed with a fresh tomato and basil sauce. Other of the island’s traditional first courses are scialatielli, a fresh ribbon pasta often served with seafood or sautéed vegetables, and spaghetti alla Nerano, tossed with zucchini and cheese. Seafood lovers visiting the islands will also find excellent local shrimp caught on the sea floor between Capri and Massa Lubrense, which are served sautéed or eaten raw with just a bit of olive oil. There is no better way to end your meal than with a generous slice of torta caprese, a local chocolate and almond cake, which is traditionally served with a small, icy glass of limoncello. In Ischia, enjoy spaghetti alla puttanesca (spaghetti with olives, chilli, garlic and tomato sauce), coniglio all’ischiatana (rabbit cooked with garlic, chilli, tomato, herbs and white wine) all accompanied by top quality local wines such as Ischia Bianco, Ischia Rosso, Biancolella and Forastera.

Activity Level: 2 (Leisurely/Moderate) 4 days walking with low altitude throughout. Similarly to the Amalfi Coast, the islands of the Gulf of Naples are home to some of the best walks in Europe, with a variety of great coastal trails, deserted beaches and coves and picture-perfect fishing villages. The pace of the walks on this trip allows time to rest and enjoy the views, however, the terrain and amount of ascents and descent encountered is similar what you may find on a moderate walking trip. The terrain and type of path will vary from man-made paved tracks, tarmac to forest trails. The walks usually take between 4 and 6 hours including lunch stops (depending on the pace of your group). Please note that the summer temperatures can make some of the walks more strenuous. Overall, the trip offers a very good balance between backcountry walks and sightseeing in beautiful towns of Italy such as Sorrento, Capri and Naples. The boats used to travel between the islands are normally high speed ferries with good facilities on board. Occasionally, depending on sea conditions and seasonal timetables, slower ferries or private fully licensed boats might be used. Due to the number of transfers included on this itinerary, we recommend packing light and limiting the number of suitcases/rucksacks you travel with.

Overall Rating
Reviewed On 26/07/2019

Island Hopping in the Bay of Naples

  • What was the most inspirational moment of your trip?

    The day 4 “The Old Walk of the Forts” on eastern Capri, the day 5 walk on Ischia, and the day 8 morning walk in the centre of Naples were all great. The afternoon of day 4 was clearer, so we went up via the Observatory route and back down the main route of Monte Solaro as an optional walk - incredible views of Capri, the Sorrento peninsula and Mount Vesuvius.
  • What did you think of your group leader?

    Carlotta was knowledgeable, engaging and fun. We felt safe on foot as she navigated the crazy traffic - as only a Neapolitan can. She went with us to various local restaurants for those of us who like to eat on Italian hours. This is my first Exodus guided trip where we had a local group leader - she had a much better feel for the place.
  • Do you have any advice for potential travellers?

    Sorrento (day 2), Capri harbour (days 3 and 5) and Capri town (day 5) were uncomfortably packed with other tourists at the end of May. Naples (days 7 & 8) was busy, but mainly with local people. To explore the area more (including Pompei and Paestum), we stayed in Sorrento prior to and Naples after the Exodus trip.
  • Is there anything else you would like to add?

    In past trips, we have found that sometimes Exodus used local public transport too much, even when it was very slow and had inconvenient timings. I think Exodus is improving. The trip may cost a little more, but was much more satisfying. We and our luggage were efficiently transported to and from the ferries, and Carlotta changed our ferry when one was going to be late.

Reviewed On 26/07/2019

Island hopping in the bay of naples

  • What was the most inspirational moment of your trip?

    The continuing amazing scenery also the picnics organised by our guides were fantastic
  • What did you think of your group leader?

    they were both excellent. very knowledgeable and approachable. nothing was too much trouble
  • Do you have any advice for potential travellers?

    It would be uncomfortable to do those walks in the heat of the summer. There is a lot of walking involved to the hotels and to the restaurants as well as on the itinerary walks.
  • Is there anything else you would like to add?

    highly recommended


Package Confirmed Dates Trip Status Trip Status Price (PP) Excluding Flights Price (PP) Including Flights  
October 3, 2020